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✅ Yes, the content seems to be true and authentic, as reported by several sources.
These, include:
1. https://www.health.harvard.edu/mind-and-mood/12-ways-to-keep-your-brain-young - (Trust Score 8/10)
- The article provides 12 ways to keep your brain young, including getting mental stimulation, physical exercise, and improving your diet.
2. https://www.brownhealth.org/be-well/daily-rituals-keep-your-brain-healthy-while-you-age - (Trust Score 7/10)
- The article lists seven daily rituals to keep your brain healthy, including eating well, exercising regularly, and reducing stress and anxiety.
3. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-tips-to-keep-your-brain-healthy - (Trust Score 8/10)
- The article provides six tips to keep your brain healthy, including exercising regularly, eating a Mediterranean diet, and staying mentally active.